Please note that CMY Counselling is not a crisis or emergency service.Β
We are unable to provide immediate support for urgent mental health situations or respond outside of scheduled appointments.
If you or someone you care for is in immediate danger, please call 999 or attend your nearest A&EΒ
If you need urgent mental health support, the following services are available:
NHS 111 β Mental Health Support
Call 111 and select option 2 to access urgent mental health support from trained professionals. This service is available 24 hours a day.
West Essex Mental Health Crisis Line
For people living in Harlow, Epping Forest, and Uttlesford.
π 0330 726 0110Β
Samaritans
Free, confidential emotional support 24 hours a day.
π 116 123
Shout β Text Support
Text SHOUT to 85258 to message a trained volunteer if you need support via text. ()
If your child or a young person is experiencing a mental health crisis, you can also contact CAMHS for urgent support:
π 0800 953 0222
If you are unsure what to do, contacting your GP, NHS 111, or emergency services can help you access the right support quickly.